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Lipari Foods Operating — ROASTED/SALTED CASHEWS, ROASTED/SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lipari Foods Operating Company, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Potassium, K 643 MG 14%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS 588 17.7g 23.5g 50g Bay Valley — SUNFLOWER KERNELS ROASTED & UNSALTED 600 20g 23.3g 50g Bay Valley — PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW 571 17.9g 28.6g 46.4g Bay Valley — FLAGSTONE FOODS, PINE NUTS 636 12.1g 18.2g 60.6g UTZ Quality — SALTED PEANUTS 590 25.6g 28.2g 41.0g 1908 — SPICY ORIGINAL ALMONDS 536 17.9g 25g 42.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (26% DV).

About ROASTED/SALTED CASHEWS, ROASTED/SALTED

ROASTED/SALTED CASHEWS, ROASTED/SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED/SALTED CASHEWS, ROASTED/SALTED include Iron, Fe (36% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED/SALTED CASHEWS, ROASTED/SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipari Foods Operating — ROASTED/SALTED CASHEWS, ROASTED/SALTED

See how Lipari Foods Operating — ROASTED/SALTED CASHEWS, ROASTED/SALTED compares to other foods in terms of nutrition:

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