Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED WHOLE ALMONDS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Hines Nut Company Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED PECANS 700 10g 13.3g 73.3g CASHEWS 571 17.9g 28.6g 46.4g CASHEW HALVES AND PIECES 571 17.1g 28.6g 45.7g EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS 447 9.4g 58.8g 21.2g DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS 559 14.7g 41.2g 38.2g GOLDEN BOY, ORGANIC ROASTED SEA SALTED WHOLE CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED WHOLE ALMONDS, ROASTED

ROASTED WHOLE ALMONDS, ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL).

Dietary Information

ROASTED WHOLE ALMONDS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED WHOLE ALMONDS, ROASTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED WHOLE ALMONDS, ROASTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED WHOLE ALMONDS, ROASTED

See how ROASTED WHOLE ALMONDS, ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED WHOLE ALMONDS, ROASTED
Hi! Ask me anything about ROASTED WHOLE ALMONDS, ROASTED — nutrition, recipes, health benefits, or meal ideas.