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Nordic Tooling — ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Nordic Tooling Company Branded
576 Calories
18.2g Protein
27.3g Carbs
48.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.3g 10%
Dietary Fiber 6.1g 22%
Total Sugars 6.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 27.3g 29%
Fat 48.5g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 5.5 MG 30%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — PECAN HALVES 733 10g 13.3g 73.3g Bay Valley — RAW ALMONDS 600 20g 23.3g 50g Bay Valley — YOGURT TRAIL MIX, YOGURT 467 10g 56.7g 20g Walgreens — CASHEWS HALVES & PIECES, HONEY ROASTED 536 14.3g 35.7g 42.9g Aldi — CASHEWS HALVES & PIECES 600 16.7g 30g 46.7g Blue Diamond Growers — ALMONDS, ROASTED COFFEE 558 18.6g 25.6g 46.5g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED

ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 27.3g of carbohydrates, and 48.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL.

Dietary Information

ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED gets 13% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nordic Tooling — ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED

See how Nordic Tooling — ROASTED UNSALTED WHOLE PREMIUM CASHEWS, CASHEWS ROASTED UNSALTED compares to other foods in terms of nutrition:

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