Tops — ROASTED & UNSALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About ROASTED & UNSALTED CASHEWS
Tops roasted and unsalted cashews made from cashews roasted in peanut oil with citric acid as a preservative. A 28 g serving provides 571 calories per 100 g, with 17.9 g protein, 28.6 g carbohydrates, 53.6 g fat, and 3.6 g fiber per 100 g. The unsalted format suits those monitoring sodium intake; the fat is predominantly heart-healthy monounsaturated.
Ingredients
CASHEWS, ROASTED IN PEANUT OIL, CITRIC ACID AS A PRESERVATIVE.
Dietary Information
Notable micronutrients in ROASTED & UNSALTED CASHEWS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED & UNSALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops — ROASTED & UNSALTED CASHEWS
See how Tops — ROASTED & UNSALTED CASHEWS compares to other foods in terms of nutrition:
- Tops — ROASTED & UNSALTED CASHEWS vs Wal-Mart — FROSTED PRETZELS, FROSTED
- Tops — ROASTED & UNSALTED CASHEWS vs Eillien's Candies — HONEY ROASTED DRY ROAST PEANUTS, HONEY ROASTED
- Tops — ROASTED & UNSALTED CASHEWS vs Brookshire Grocery — ROASTED SEA SALT CASHEWS
- Tops — ROASTED & UNSALTED CASHEWS vs New Seasons — TAMARI ROASTED ALMONDS, TAMARI ROASTED
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