ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED
ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, ORGANIC OLEIC SUNFLOWER OIL.
Dietary Information
ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED gets 13% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED
See how ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED compares to other foods in terms of nutrition:
- ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED vs SHOPRITE, ROASTED ALMONDS, SALTED
- ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED vs MIXED NUTS
- ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED vs SHOPRITE, WHOLE CASHEWS, HONEY ROASTED
- ROASTED & UNSALTED ALMONDS, ROASTED & UNSALTED vs SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED
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