Shima Foods Consolidated — ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 697 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CANOLA OIL AND/OR SOYBEAN OIL.
Dietary Information
ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED UNSALTED ALMONDS, ROASTED UNSALTED include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shima Foods Consolidated — ROASTED UNSALTED ALMONDS, ROASTED UNSALTED
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