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ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Shima Foods Consolidated, Inc. Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 257mg 20%
Iron 3.3mg 19%
Potassium 697mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 257 MG 20%
Iron, Fe 3.3 MG 19%
Potassium, K 697 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNOWFLAKE STAR PRETZEL 464 3.6g 71.4g 17.9g ORGANIC SEA SALT POPCORN, SEA SALT 500 7.1g 53.6g 28.6g ORGANIC SEA SALT POPCORN, SEA SALT 500 7.1g 53.6g 28.6g ORGANIC ROASTED PUMPKIN SEEDS, ROASTED PUMPKIN 714 46.4g 128.6g 57.1g CHILI LIME CASHEWS, CHILI LIME 567 16.7g 30g 43.3g SALTED BUTTER MIGHTY LIL' CRUNCHY CORN BETTER THAN POPCORN, SALTED BUTTER 500 6.7g 60g 26.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANOLA OIL AND/OR SOYBEAN OIL.

Dietary Information

ROASTED UNSALTED ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED ALMONDS, ROASTED UNSALTED include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED ALMONDS, ROASTED UNSALTED

See how ROASTED UNSALTED ALMONDS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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