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Aldi — ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY

Other Snacks Aldi Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.6mg 42%
Potassium 1,200mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.6 MG 42%
Potassium, K 1,200 MG 26%
Sodium, Na 700 MG 30%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Wegmans Food — CRUNCHY RICE CHIPS 464 7.1g 67.9g 21.4g Hannaford Bros — CRISPY RICE SNACKS, CARAMEL CORN 400 6.7g 86.7g 0g Monogram Meat Snacks — PREMIUM BEEF JERKY 286 39.3g 21.4g 3.6g Flava Puff — CHEESE CURLS 500 7.1g 53.6g 32.1g Hannaford Bros — RICE CAKES, WHITE CHEDDAR 409 9.1g 81.8g 4.6g 4 Him Food — PREMIUM PUFFED CORN, SEA SALT BUTTER 571 3.6g 50g 39.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (30% DV).

About ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY

ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, NON-GMO CANOLA OIL, NON-GMO EXPELLER PRESSED SESAME OIL, SUGAR, SEA SALT.

Dietary Information

ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY include Iron, Fe (42% DV) , Sodium, Na (30% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY

See how Aldi — ROASTED SWEET & SALTY SEAWEED SNACKS, ROASTED SWEET & SALTY compares to other foods in terms of nutrition:

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