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PREMIUM BEEF JERKY

Other Snacks Monogram Meat Snacks, LLC Branded
286 Calories
39.3g Protein
21.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2,143mg 93%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 61%
Carbs 21.4g 33%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 750 MG 16%
Sodium, Na 2,143 MG 93%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF JERKY 286 46.4g 14.3g 3.6g PORK CRACKLIN DIPPERS 571 57.1g 7.1g 32.1g CORN SNACKS, HONEY BBQ 571 7.1g 57.1g 32.1g BEEF JERKY 250 42.9g 7.1g 7.1g CHEESE FLAVORED SNACKS, CHEESE 571 7.1g 53.6g 35.7g CHEESE FLAVORED SNACKS, FLAMIN' HOT 607 3.6g 53.6g 39.3g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About PREMIUM BEEF JERKY

PREMIUM BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 21.4g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, BROWN SUGAR, SALT. CONTAINS 2% OR LESS OF FLAVORINGS, VINEGAR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, CITRIC ACID, PAPRIKA OLEORESIN, SODIUM NITRITE.

Dietary Information

PREMIUM BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BEEF JERKY include Sodium, Na (93% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PREMIUM BEEF JERKY gets 55% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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