Flava Puff, CHEESE CURLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About CHEESE CURLS
Clover Valley Cheese Curls from Flava Puff Inc. contain 500 calories per 28g serving with 54g of carbs, 32g of fat, 7g of protein, and nearly 4g of fiber. Made from cornmeal with real cheddar cheese, butter, and buttermilk in soybean and sunflower oils, these cheese curls are a calorie-dense, classic snack puff.
Ingredients
CORN MEAL, SOYBEAN OIL, MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, MONOSODIUM GLUTAMATE, SALT, SODIUM PHOSPHATE, BUTTER (CREAM, WATER, SALT), NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE, ARTIFICIAL COLORS (FD&C YELLOW #6, FD&C RED #40).
Dietary Information
Notable micronutrients in CHEESE CURLS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE CURLS gets 6% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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