Laredo Spices and Herbs, PULPITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 503 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About PULPITAS
Pulpitas from El Laredo are a tamarind candy built from tamarind pulp, sugar, corn syrup and tamarind shells and pits, preserved with sodium benzoate. A 30 g serving hits 300 calories and 76.67 g of carbs with zero protein, fat or fiber, so this is squarely a sweet snack rather than anything nutrient dense.
Ingredients
TAMARIND PULP, SUGAR, WATER, CORN SYRUP, SALT, TAMARIND SHELLS & PITTS, CHILIBENZOATE OF SODA AS PRESERVATIVES.
Dietary Information
PULPITAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PULPITAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, PULPITAS gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Laredo Spices and Herbs, PULPITAS
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