RUDOLPH'S, ORIGINAL PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,929 MG | 84% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About RUDOLPH'S, ORIGINAL PORK RINDS
Rudolph's Original Pork Rinds are a fried pork skin snack in the chips and pretzels category made from seasoned and fried pork rinds. Each 14g serving provides 571 calories, 64.29g protein, no carbs, and 35.71g fat with no fiber, a zero-carb and extremely high-protein snack popular for low-carb and ketogenic dietary patterns.
Ingredients
PORK RINDS AND SALT.
Dietary Information
RUDOLPH'S, ORIGINAL PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RUDOLPH'S, ORIGINAL PORK RINDS include Sodium, Na (84% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RUDOLPH'S, ORIGINAL PORK RINDS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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