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Ferris Coffee & Nut — ROASTED SEA SALT CASHEWS, ROASTED SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6mg 33%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6 MG 33%
Potassium, K 633 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HANNAFORD, MICROWAVE POPCORN 333 9.5g 66.7g 8.3g HANNAFORD, CARAMEL CASHEW TRAIL MIX 533 13.3g 43.3g 33.3g Supervalu — ESSENTIAL EVERYDAY, MILK CHOCOLATE COVERED PEANUTS 550 12.5g 45g 40g Publix Super — CHOCOLATE RAISINS WITH SEA SALT CARAMEL 475 2.5g 65g 25g Ferrara Candy — THE ORIGINAL CANDY COATED PEANUTS, ORIGINAL 467 6.7g 73.3g 13.3g WEIS QUALITY, RAW WHOLE ALMONDS 571 21.4g 25g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED SEA SALT CASHEWS, ROASTED SEA SALT

ROASTED SEA SALT CASHEWS, ROASTED SEA SALT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SEA SALT.

Dietary Information

Notable micronutrients in ROASTED SEA SALT CASHEWS, ROASTED SEA SALT include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED SEA SALT CASHEWS, ROASTED SEA SALT gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut — ROASTED SEA SALT CASHEWS, ROASTED SEA SALT

See how Ferris Coffee & Nut — ROASTED SEA SALT CASHEWS, ROASTED SEA SALT compares to other foods in terms of nutrition:

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