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ROASTED & SALTED ORGANIC ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Braga Organic Farms Branded
600 Calories
20g Protein
20g Carbs
46.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 417 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE CASHEWS 571 17.9g 28.6g 46.4g SOUTHWESTERN TRAIL MIX, SOUTHWESTERN 531 9.4g 40.6g 37.5g DARK CHOCOLATE YOGURT FLAVORED RAISINS, DARK CHOCOLATE 419 4.7g 67.4g 18.6g VANILLA YOGURT FLAVORED RAISINS, VANILLA YOGURT 442 2.3g 69.8g 18.6g DELUXE UNSALTED WHOLE CASHEWS, UNSALTED 571 17.9g 28.6g 50g DRY ROASTED MACADAMIA NUTS WITH SEA SALT, SEA SALT 714 7.1g 14.3g 75g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED ORGANIC ALMONDS

ROASTED & SALTED ORGANIC ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS, SEA SALT.

Dietary Information

ROASTED & SALTED ORGANIC ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ORGANIC ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED ORGANIC ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED ORGANIC ALMONDS

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