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Lowe's Food — ROASTED & SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Lowe's Food Stores, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FISHER — CHOPPED WALNUTS 643 14.3g 14.3g 64.3g FISHER — WALNUT HALVES & PIECES 643 14.3g 14.3g 64.3g DUFFLET — DARK CHOCOLATE 500 5g 55g 35g DUFFLET — MAPLE CASHEWS 525 10g 50g 35g DUFFLET — CARAMEL PISTACHIO 525 10g 52.5g 32.5g Ferris Coffee & Nut — DELUXE MIXED NUTS 600 16.7g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS

Lowes Foods Roasted and Salted Mixed Nuts combine peanuts, cashews, almonds, brazil nuts, and pecans, providing 607 calories per 28g serving with 21.4g of protein, 53.6g of fat, and 17.9g of carbs. Fiber is 7.1g. The mix is roasted in peanut, cottonseed, sunflower, or canola oil with salt. A high-fat, high-protein snack that works for low-carb diets and provides a range of fatty acid profiles from the variety of nuts.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

ROASTED & SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lowe's Food — ROASTED & SALTED MIXED NUTS

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