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Lowe's Food, ROASTED & SALTED MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROASTED & SALTED MIXED NUTS
Lowes Foods Roasted and Salted Mixed Nuts combine peanuts, cashews, almonds, brazil nuts, and pecans, providing 607 calories per 28g serving with 21.4g of protein, 53.6g of fat, and 17.9g of carbs. Fiber is 7.1g. The mix is roasted in peanut, cottonseed, sunflower, or canola oil with salt. A high-fat, high-protein snack that works for low-carb diets and provides a range of fatty acid profiles from the variety of nuts.
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
ROASTED & SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED & SALTED MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lowe's Food, ROASTED & SALTED MIXED NUTS
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