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ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA

567 Calories
20g Protein
0g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 27%
Carbs 0g 0%
Fat 53.3g 73%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA

ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS, OLIVE OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ROSEMARY EXTRACT (PRESERVATIVE).

Dietary Information

ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA gets 14% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA

See how ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA compares to other foods in terms of nutrition:

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