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Know what is on your plate.

Target, ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 14.3 MG 89%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 607 MG 26%
Copper, Cu 0.4 MG 48%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Copper, Cu (48% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED

Peanuts and salt, nothing else, roasted while still in the shell so you crack them open by hand. A 28 gram serving carries 571 calories, 25 grams of protein, 50 grams of fat and 7.1 grams of fiber, typical of a snack that leans heavily on nut oils for its energy.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED include Niacin (89% DV) , Manganese, Mn (87% DV) , Copper, Cu (48% DV) , Magnesium, Mg (43% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED

See how Target, ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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