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Stanmar — ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION

Popcorn, Peanuts, Seeds & Related Snacks Stanmar International Inc. Branded
333 Calories
23.3g Protein
46.7g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 46.7g 17%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 46.7g 52%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KATHY KAYE, VALENTINE POPCORN HEARTS, SWEET N' SALTY, SWEET N' SALTY 400 6.7g 86.7g 6.7g KATHY KAYE, POPCORN BALLS 429 3.6g 96.4g 7.1g KATHY KAYE, POPCORN BALLS, SWEET N' SALTY, SWEET N' SALTY 429 3.6g 96.4g 7.1g Continental Mills — WILDROOTS, PREMIUM TRAIL MIX, FOREST BERRY, FOREST BERRY 533 10g 53.3g 30g Nutty Gourmet — GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS 571 21.4g 14.3g 50g Lost and Found and Limb Records — EL'ONE, DRAGEE, FINE DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES 420 2.5g 66.5g 19.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION

ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 46.7g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED AND SALTED EDAMAME BEANS (EDAMAME, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), SUNDRIED SEEDLESS RAISINS, ALMOND WHOLE, SUNFLOWER SEEDS, ALMOND SLIVERS, GOJI BERRIES, PUMPKIN SEEDS.

Dietary Information

ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION gets 28% of its calories from protein, 56% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stanmar — ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION

See how Stanmar — ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION compares to other foods in terms of nutrition:

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