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Ferris Coffee & Nut, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
500 Calories
10g Protein
50g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 54%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 183 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Amplify Snack, CRUNCHY CORN STICKS 536 3.6g 64.3g 28.6g Gold Rush Kettle Korn, ORGANIC SEA SALT POPCORN CRUNCHY AND SALTY 533 6.7g 56.7g 30g Gold Rush Kettle Korn, ORGANIC KETTLE CORN, SWEET & SALTY 500 3.3g 66.7g 26.7g 4 Him Food, SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED 571 7.1g 46.4g 39.3g Forever Cheese, HAND-DIPPED DARK CHOCOLATE FIGS, DARK CHOCOLATE 364 4.3g 57.1g 10.7g Bay Valley, REGGIE'S, SUNFLOWER SEEDS 633 23.3g 20g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED

Busch's Fresh Roasted Salted Cherries, Berries and Nuts blends dried cranberries, cashews, almonds, pecans, and dried cherries roasted with peanut oil and salt. Per 30 g serving they provide 500 kcal per 100 g, 10 g protein, 50 g carbs, 33.3 g fat, and 6.7 g fiber, a sweet-tart, mixed nut and fruit snack.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, ALMONDS, PECANS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL, SALT.

Dietary Information

ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED

See how Ferris Coffee & Nut, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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