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Know what is on your plate.

Ferris Coffee & Nut, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
50g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 50g 54%
Fat 33.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED

Busch's Fresh Roasted Salted Cherries, Berries and Nuts blends dried cranberries, cashews, almonds, pecans, and dried cherries roasted with peanut oil and salt. Per 30 g serving they provide 500 kcal per 100 g, 10 g protein, 50 g carbs, 33.3 g fat, and 6.7 g fiber, a sweet-tart, mixed nut and fruit snack.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, ALMONDS, PECANS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL, SALT.

Dietary Information

ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED

See how Ferris Coffee & Nut, ROASTED SALTED CHERRIES, BERRIES & NUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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