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Premium Nut & Dried Fruit, ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Premium Nut & Dried Fruit Co. Branded
581 Calories
16.3g Protein
27.9g Carbs
48.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 48.8g 63%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 27.9g 10%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 17%
Carbs 27.9g 30%
Fat 48.8g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 81 MG 4%

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Navy Exchange Service Command, NORTH STAR, TRAIL MIX, SWEET & SALTY CARAMEL, SWEET & SALTY CARAMEL 545 12.1g 45.5g 36.4g Palo, PREMIUM CHEDDAR CHEESE 571 10.7g 39.3g 46.4g Palo, JALAPENO CHEDDAR CHEESE 571 10.7g 39.3g 42.9g Bergin Nut, PREMIUM WHITE POPCORN 375 12.5g 75g 0g VIRGINIA DINERS, VIRGINIA PEANUTS, DILL PICKLE, DILL PICKLE 564 25g 21.4g 46.4g Snack World, CAPE CODE TRAIL MIX 500 13.3g 40g 33.3g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).

About ROASTED SALTED CASHEWS

Keil's Roasted Salted Cashews are made from cashews, soybean oil, and salt. Each 43g serving has 581 calories, 16.28g protein, 27.91g carbs, 48.84g fat, and 4.7g fiber. Cashews are lower in fat than most other nuts and provide a meaningful amount of protein, making them a practical snack for those looking to balance energy and protein intake without relying on animal foods.

Ingredients

CASHEWS, SOYBEAN OIL, SALT

Dietary Information

Notable micronutrients in ROASTED SALTED CASHEWS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, ROASTED SALTED CASHEWS gets 11% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Premium Nut & Dried Fruit, ROASTED SALTED CASHEWS

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