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ROASTED & SALTED ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
607 Calories
21.4g Protein
0g Carbs
57.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 27%
Carbs 0g 0%
Fat 57.1g 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHOPRITE, PEANUTS, ROASTED 607 25g 25g 46.4g SHOPRITE, UNSALTED DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g SHOPRITE, DRY ROASTED SHELLED UNSALTED SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g JOLLY TIME, HEALTHY POP, KETTLE CORN 324 8.8g 73.5g 5.9g SEA SALT MICROWAVE PREMIUM POPCORN, SEA SALT 520 8g 48g 32g SHOPRITE, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED ALMONDS, ROASTED & SALTED

ROASTED & SALTED ALMONDS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 57.1g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS ROASTED IN VEGETABLE OIL (PEANUT, (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SEA SALT.

Dietary Information

ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS, ROASTED & SALTED include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 14% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED ALMONDS, ROASTED & SALTED

See how ROASTED & SALTED ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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