ROASTED PURPLE CAULIFLOWER & BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.3 MG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (88% of Daily Value per 100g).
About ROASTED PURPLE CAULIFLOWER & BROCCOLI
ROASTED PURPLE CAULIFLOWER & BROCCOLI is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 6.6g of carbohydrates, and 8.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ROASTED CAULIFLOWER & BROCCOLI (CAULIFLOWER, BROCCOLI FLORETS, BASIL OIL WITH GARLIC [SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST, CARAMEL COLOR}, SALT, SUGAR], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER).
Dietary Information
Notable micronutrients in ROASTED PURPLE CAULIFLOWER & BROCCOLI include Vitamin C, total ascorbic acid (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, ROASTED PURPLE CAULIFLOWER & BROCCOLI gets 12% of its calories from protein, 26% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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