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GS1 Mexi, ROASTED PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks GS1 Mexico Branded
580 Calories
32g Protein
32g Carbs
36g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 36g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,160mg 94%
Total Carbohydrate 32g 12%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 32g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32g 32%
Carbs 32g 32%
Fat 36g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,160 MG 94%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold, ROASTED PISTACHIOS 571 21.4g 28.6g 46.4g Ahold, PINE NUTS 679 14.3g 32.1g 53.6g Ahold, TAMARI ALMONDS 607 21.4g 25g 50g Ahold, ROASTED SALTED PISTACHIOS 567 20g 30g 43.3g Ahold, ROASTED UNSALTED SUNFLOWER SEEDS 633 23.3g 13.3g 60g Ahold, NATURAL HAZELNUTS 714 17.9g 21.4g 60.7g

Nutrition Highlights

  • Excellent source of protein with 32g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (94% of Daily Value per 100g).

About ROASTED PUMPKIN SEEDS

Taleen Roasted Pumpkin Seeds by GS1 Mexico are simply roasted whole pumpkin seeds with no added ingredients. Each 25g serving delivers 580 calories, 32g of protein, 32g of carbs, and 8g of fiber, making them a high-protein, good source of fiber snack packed with plant-based nutrition.

Ingredients

ROASTED PUMPKIN SEEDS.

Dietary Information

ROASTED PUMPKIN SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED PUMPKIN SEEDS include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, ROASTED PUMPKIN SEEDS gets 22% of its calories from protein, 22% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi, ROASTED PUMPKIN SEEDS

See how GS1 Mexi, ROASTED PUMPKIN SEEDS compares to other foods in terms of nutrition:

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