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GS1 Mexi, ROASTED PUMPKIN SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,160 MG | 94% |
Nutrition Highlights
- Excellent source of protein with 32g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About ROASTED PUMPKIN SEEDS
Taleen Roasted Pumpkin Seeds by GS1 Mexico are simply roasted whole pumpkin seeds with no added ingredients. Each 25g serving delivers 580 calories, 32g of protein, 32g of carbs, and 8g of fiber, making them a high-protein, good source of fiber snack packed with plant-based nutrition.
Ingredients
ROASTED PUMPKIN SEEDS.
Dietary Information
ROASTED PUMPKIN SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PUMPKIN SEEDS include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 580 calories per 100 grams, ROASTED PUMPKIN SEEDS gets 22% of its calories from protein, 22% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, ROASTED PUMPKIN SEEDS
See how GS1 Mexi, ROASTED PUMPKIN SEEDS compares to other foods in terms of nutrition:
- GS1 Mexi, ROASTED PUMPKIN SEEDS vs Raley's, SNOWY SLOPES GOLDEN RAISINS, PEANUTS, DRIED CRANBERRIES, ALMONDS, WHITE CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE CHIPS, PEANUT BUTTER CHIPS & CASHEWS TRAIL MIX, SNOWY SLOPES
- GS1 Mexi, ROASTED PUMPKIN SEEDS vs Raley's, HIGH RIDGE RAISINS, PEANUTS, ALMONDS & CASHEWS TRAIL MIX, HIGH RIDGE
- GS1 Mexi, ROASTED PUMPKIN SEEDS vs Sagsveen & Sagsveen Food Brokers, RAW MIXED NUTS
- GS1 Mexi, ROASTED PUMPKIN SEEDS vs Raley's, MOUNTAIN PEAKS RAISINS, PEANUTS, CHOCOLATE FLAVORED PIECES. ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN PEAKS
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