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88 acres, ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN

Nut & Seed Butters 88 acres foods, inc Branded
576 Calories
27.3g Protein
9.1g Carbs
54.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 54.6g 70%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9.1g 3%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 8.2mg 45%
Potassium 727mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 30%
Carbs 9.1g 10%
Fat 54.6g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 8.2 MG 45%
Potassium, K 727 MG 15%
Sodium, Na 30 MG 1%

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Food Calories Protein Carbs Fat
FOOD LION, PEANUT BUTTER & GRAPE JELLY 434 11.3g 50.9g 22.6g American Blanching, CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g FAMILY GOURMET, PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g Delhaize America, CREAMY PEANUT BUTTER 594 25g 21.9g 50g Delhaize America, NATURE'S PLACE, ALL NATURAL SMOOTH ALMOND BUTTER 633 20g 20g 56.7g FOOD LION, CREAMY PEANUT SPREAD 543 20g 37.1g 34.3g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).

About ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN

88 Acres Roasted Pumpkin Seed Butter is three ingredients: organic pumpkin seeds, organic expeller-pressed sunflower oil, and sea salt. Pumpkin seeds are dense in fat, mostly unsaturated, and deliver a high protein count that's unusual among seed and nut butters. Carbohydrates are very low, and fiber is solid. The flavor is earthy and slightly savory, less sweet than almond or cashew butter. It works on toast, stirred into oatmeal, or used in sauces where you want a nut-free alternative with real substance.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT

Dietary Information

ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN gets 19% of its calories from protein, 6% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 88 acres, ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN

See how 88 acres, ROASTED PUMPKIN SEED BUTTER, ROASTED PUMPKIN compares to other foods in terms of nutrition:

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