Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE
ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 21.5g of carbohydrates, and 2.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED FARRO WHEAT (WATER, FARRO WHEAT), BLACK BEANS (WATER, BLACK BEANS, SALT), ROASTED PORTOBELLO MUSHROOMS, MANGO, ROASTED RED BELL PEPPER PUREE, SWEET POTATOES, FIRE ROASTED RED BELL PEPPERS, CASHEW AND COCONUT CHIP MIX (CASHEWS, TOASTED COCONUT CHIPS [COCONUT MEAT, SUGAR], VEGETABLE OIL [PEANUT OIL, CANOLA OIL, SUNFLOWER OIL AND/OR SOYBEAN OIL]), EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED WINE VINEGAR, WATER), GARLIC PUREE, LEMON JUICE CONCENTRATE, SEA SALT, RICE STARCH, DRIED LEMON PEEL, PAPRIKA, SPICES, CHILE DE ARBOL POWDER, TURMERIC.
Dietary Information
ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE gets 14% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE
See how Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE compares to other foods in terms of nutrition:
- Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE vs Kahiki — BEEF & BROCCOLI
- Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE vs Kahiki — GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN
- Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE vs Kahiki — CHICKEN FRIED RICE, CHICKEN
- Nestle Usa-Frozen Food Division — ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE vs Kahiki — STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE
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