Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Innovasian Cuisine Enterprises — BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
115 Calories
7.3g Protein
15.8g Carbs
2.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 455mg 20%
Total Carbohydrate 15.8g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 28%
Carbs 15.8g 61%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 455 MG 20%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Bellisio — BEEF FIESTA RICE BOWL 155 7.0g 17.6g 6.3g Pinnacle — PRIME RIB WITH ASPARAGUS, MUSHROOMS AND RED SKINNED POTATOES IN A RED WINE SAUCE 90 5.0g 11.3g 2.7g Pinnacle — CHICKEN MARGHERITA 122 8.8g 10.5g 4.6g Pinnacle — BEEF AND BROCCOLI 100 5.7g 13.5g 2.2g Food Town — MACARONI & CHEESE 110 4.9g 16.3g 2.6g Quaker Maid Meats — ITALIAN-STYLE GLUTEN FREE FULLY COOKED PREMIUM PRIMA FAMILIA MEATBALLS, ITALIAN-STYLE 224 17.7g 4.7g 15.3g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI

Innovasian Beef and Broccoli is a frozen entree of tender beef and broccoli florets in a savory soy-garlic sauce built from hoisin sauce, oyster sauce, soy sauce, garlic, ginger puree, and pear puree for subtle sweetness. Per 100g: 115 calories, 7.3g protein, 15.8g carbs, 2.7g fat, and 1.2g fiber. Guajillo pepper and sesame oil round out the flavor. A lower-calorie frozen Asian-style entree with a well-developed sauce.

Ingredients

BEEF & BROCCOLI BLEND: BROCCOLI, BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), GARLIC, POTATO STARCH, SESAME SEED OIL, GINGER PUREE, PEAR PUREE, BLACK PEPPER, CRUSHED CHILI PEPPERS, SOYBEAN OIL AS PROCESSING AID. SAUCE: WATER, SUGAR, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], GARLIC, GUAJILLO PEPPER, CULTURED DEXTROSE, SESAME SEED OIL, SOYBEAN OIL, LACTIC ACID, BLACK PEPPER, SALT, XANTHAN GUM, RED PEPPER, CITRIC ACID.

Dietary Information

BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI include Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI gets 25% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Innovasian Cuisine Enterprises — BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI

See how Innovasian Cuisine Enterprises — BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI
Hi! Ask me anything about BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI — nutrition, recipes, health benefits, or meal ideas.