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BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
115 Calories
7.3g Protein
15.8g Carbs
2.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 455mg 20%
Total Carbohydrate 15.8g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 28%
Carbs 15.8g 61%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 455 MG 20%

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OVEN-ROASTED BUTERNUT SQUASH BLENDED WITH RICOTTA, ROMANO & PARMESAN CHEESES, CARAMELIZED ONIONS, SAGE AND NUTMEG, OVEN-ROASTED BUTERNUT SQUASH 164 6.4g 25g 5g ZESTY MARINARA RIGATONI WITH ZUCCHINI AND RED BELL PEPPERS IN A ZESTY MARINARA SAUCE RIGATONI & VEGETABLES, ZESTY MARINARA 92 2.9g 17.7g 1.0g TRADITIONAL CHICKEN POT PIE, TRADITIONAL CHICKEN 239 7.1g 19.5g 15.0g CHICKEN WHITE MEAT CHICKEN, CAULIFLOWER, BROCCOLI, AND CHEDDAR CHEESE FIESTA BOWL, CHICKEN 137 14.4g 3.2g 11.3g CHEDDAR CHEESE RICE WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE RICE & BROCCOLI, CHEDDAR CHEESE 95 2.9g 17.3g 1.5g BROCCOLI RICE & CHEESE CASSEROLE, BROCCOLI RICE & CHEESE 141 4.6g 13.2g 7.7g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI

BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 15.8g of carbohydrates, and 2.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF & BROCCOLI BLEND: BROCCOLI, BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), GARLIC, POTATO STARCH, SESAME SEED OIL, GINGER PUREE, PEAR PUREE, BLACK PEPPER, CRUSHED CHILI PEPPERS, SOYBEAN OIL AS PROCESSING AID. SAUCE: WATER, SUGAR, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], GARLIC, GUAJILLO PEPPER, CULTURED DEXTROSE, SESAME SEED OIL, SOYBEAN OIL, LACTIC ACID, BLACK PEPPER, SALT, XANTHAN GUM, RED PEPPER, CITRIC ACID.

Dietary Information

BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI include Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE, BEEF & BROCCOLI gets 25% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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