BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE
Nutrition comparison per 100 g serving
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RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE wins in 5 out of 10 nutrient categories
BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE: 4
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE: 5
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Calories | 115 cal | 197 cal | |
| Protein | 7.3 g | 12.0 g | |
| Carbs | 15.8 g | 12.0 g | |
| Fat | 2.7 g | 11.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.8 MG | 0 MG |
Minerals
| Mineral | BEEF & BROCCOLI TENDER BEEF AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE ENTREE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 455 MG | 486 MG |