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ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB

Other Deli Bob Evans Farms Inc Branded
56 Calories
1.6g Protein
4.8g Carbs
4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 448mg 19%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 1.6g 3%
Vitamin D 3mcg 15%
Calcium 48mg 4%
Iron 0.3mg 2%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 4.8g 46%
Fat 4g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 144 MG 3%
Sodium, Na 448 MG 19%

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Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, QUICHE 221 4.9g 13.1g 16.4g WHOLE FOODS MARKET, QUICHE LORRAINE 301 11.7g 14.6g 21.4g WHOLE FOODS MARKET, BROCCOLI QUICHE WITH CHEDDAR CHEESE 214 5.8g 15.5g 14.6g WHOLE FOODS MARKET, CAPRESE QUICHE 246 7.4g 15.6g 17.2g WHOLE FOODS MARKET, MACARONI & CHEESE 238 7.5g 20.3g 14.1g MACARONI & CHEESE 238 7.5g 20.3g 14.1g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB

ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 4.8g of carbohydrates, and 4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, WATER, DAIRY BLEND (MILK, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES). SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM. POTASSIUM SORBATE (PRESERVATIVE). CARRAGEENAN), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SOUR CREAM CONCENTRATE ((CULTURED CREAM), NATURAL FLAVORS), GARLIC, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR. TUMERIC AND ANNATTO). PARSLEY.

Dietary Information

ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB

See how ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB compares to other foods in terms of nutrition:

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