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Wonderful Pistachios & Almonds — ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
580 Calories
22g Protein
28g Carbs
46g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 46g 59%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 10g 36%
Total Sugars 8g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 1,040mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 23%
Carbs 28g 29%
Fat 46g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Potassium, K 1,040 MG 22%
Sodium, Na 540 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — AMPORT FOODS, ROASTED & SALTED PEPITAS 567 30g 13.3g 50g Sears, Roebuck and — SMART SENSE, ANTIOXIDANT TRAIL MIX, CRANBERRY, CRANBERRY 500 13.3g 43.3g 33.3g Sears, Roebuck and — SMART SENSE, PERFECTION TRAIL MIX, BLUEBERRY NUT, BLUEBERRY NUT 533 13.3g 36.7g 40g Bay Valley — GOODFIELDS, HONEY WALNUT PIECES 643 14.3g 14.3g 64.3g Bay Valley — GOODFIELDS, SLIVERED ALMONDS, SEA SALT, SEA SALT 600 20g 20g 50g Snyder's-Lance — SLICED ALMONDS 567 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (23% DV).

About ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED

Wonderful roasted and salted pistachios contain only pistachios and salt. A 50g serving provides 580 calories, 22g protein, 28g carbs, 46g fat, and 10g fiber. The fiber content of 10g per serving is higher than most tree nuts. Pistachios also deliver a strong protein contribution relative to their size, making them a filling snack. Eat on their own or add to salads, grain dishes, and baked goods.

Ingredients

INGREDIENTS: ROASTED PISTACHIOS, SALT.

Dietary Information

ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED include Iron, Fe (30% DV) , Sodium, Na (23% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED gets 15% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds — ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED

See how Wonderful Pistachios & Almonds — ROASTED AND SALTED GET SNACKIN' PISTACHIOS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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