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Family Dollar — ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
643 Calories
17.9g Protein
25g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 5mg 28%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 26%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 5 MG 28%
Potassium, K 643 MG 14%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BROOKSHIRE'S, PEANUTS, HONEY ROASTED, HONEY ROASTED 633 20g 26.7g 50g Tropical Nut & Fruit — TRULY GOOD FOODS, PRETZELS, CHOCOLATE, CHOCOLATE 475 7.5g 70g 17.5g Lipari Foods Operating — PIC-A-NUT, PEANUTS, HOT & SPICY, HOT & SPICY 571 25g 17.9g 50g Georgia Peach Products — OUR DAILY EATS, ROASTED SLIGHTLY SWEET NUT MIX, ROSEMARY & MAPLE, ROSEMARY & MAPLE 621 13.8g 17.2g 62.1g Blue Chip Games — DRY ROASTED PUMPKIN SEEDS 521 32.1g 46.4g 42.9g Lehi Valley Trading — CINNAMON YOGURT PRETZELS, CINNAMON YOGURT 500 3.6g 75g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS

ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SEA SALT.

Dietary Information

ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS

See how Family Dollar — ROASTED AND SALTED DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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