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ROASTED AND SALTED CASHEWS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Dutch Valley Food Distributors, Inc. Branded
571 Calories
17.1g Protein
0g Carbs
48.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 48.6g 62%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 5.7mg 32%
Potassium 846mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 26%
Carbs 0g 0%
Fat 48.6g 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 5.7 MG 32%
Potassium, K 846 MG 18%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (32% DV).

About ROASTED AND SALTED CASHEWS, ROASTED AND SALTED

ROASTED AND SALTED CASHEWS, ROASTED AND SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 0g of carbohydrates, and 48.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ROASTED AND SALTED (CASHEWS, HIOLEIC CANOLA OIL, SALT).

Dietary Information

ROASTED AND SALTED CASHEWS, ROASTED AND SALTED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED CASHEWS, ROASTED AND SALTED include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED AND SALTED CASHEWS, ROASTED AND SALTED gets 12% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED CASHEWS, ROASTED AND SALTED

See how ROASTED AND SALTED CASHEWS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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