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NOT A BRANDED ITEM — ROASTED AND SALTED CASHEWS HALVES AND PIECES, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks NOT A BRANDED ITEM Branded
633 Calories
16.7g Protein
30g Carbs
50g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 30g 31%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6 MG 33%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED AND SALTED CASHEWS HALVES AND PIECES, ROASTED AND SALTED

Roasted and Salted Cashew Halves and Pieces are a classic nut snack roasted in palm and sunflower oil and lightly salted. Per 100 g cashews provide approximately 633 calories, 16.7 g protein, 30 g carbohydrates, 50 g fat, and 3.3 g dietary fiber. The fat content is predominantly unsaturated, consistent with most tree nuts. Cashews are a source of magnesium, zinc, and copper. The halves-and-pieces format is common in store-brand or bulk products. Contains tree nut allergens. A calorie-dense snack best consumed in measured portions. Suitable for snacking, cooking, or adding to salads and grain dishes.

Ingredients

CASHEWS, VEGETABLE OILS (PALM, SUNFLOWER), SALT.

Dietary Information

Notable micronutrients in ROASTED AND SALTED CASHEWS HALVES AND PIECES, ROASTED AND SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ROASTED AND SALTED CASHEWS HALVES AND PIECES, ROASTED AND SALTED gets 11% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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