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Giant Eagle, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED
ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS (CASHEWS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT), ALMONDS (ALMONDS, SUNFLOWER OIL AND/OR SOYBEAN OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR COTTONSEED OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED
See how Giant Eagle, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED compares to other foods in terms of nutrition:
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- Giant Eagle, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED vs United Natural, DARK CHOCOLATE COFFEE BEANS, DARK CHOCOLATE
- Giant Eagle, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED vs Fresh, HONEY ROASTED CASHEWS
- Giant Eagle, ROASTED A BLEND OF HONEY ROASTED SESAME STICKS, CASHEWS, ALMONDS & DRIED CRANBERRIES GOLD NUT MIX, ROASTED vs Snyder's-Lance, PEANUTS, SALTED CARAMEL
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