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Papa John's Salads & Produce — ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR

Prepared Subs & Sandwiches Papa John's Salads & Produce Branded
221 Calories
20.4g Protein
19.5g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 283mg 12%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 41%
Carbs 19.5g 39%
Fat 9.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.6 MG 9%
Sodium, Na 283 MG 12%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
7-Eleven — HAM AND CHEESE SUB 209 13.7g 24.2g 5.9g Raley's — BRIE & PROSCIUTTO SANDWICH 277 11.0g 30.9g 12.6g Publix Super — DELI CUBAN SANDWITCH 224 13.7g 19.6g 10.2g Publix Super — ROAST BEEF & SWISS SANDWICH 220 17.7g 18.8g 8.2g Walgreens — TURKEY & HAVARATI SOURDOUGH 200 11.5g 22.9g 7.6g Daniele — PANINI PEPPEROLI 299 17.1g 22.2g 16.2g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR

Papa John's Roast Beef and Cheddar Sandwich contains 221 calories per 113g serving with 20.4g protein, 19.5g carbs, and 9.7g fat. Built on white bread with Angus roast beef and cheddar cheese with green leaf lettuce, it is a high-protein ready-made sandwich.

Ingredients

WHITE BREAD (HIGH GLUTEN FLOUR, WATER, VITAL WHEAT GLUTEN, RYE FLOUR, SALT, WHEAT FLOUR, MONODYGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SUCROSE, INVERT SUGAR, CANE MOLASSES, SUGAR, CANOLA OIL, YEAST, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL BUTTER FLAVOR), ANGUS ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)], GREEN LEAF LETTUCE.

Dietary Information

ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR gets 37% of its calories from protein, 35% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Papa John's Salads & Produce — ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR

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