ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (22% DV).
About ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH
ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 21.2g of carbohydrates, and 8.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC MOLASSES, ORGANIC HONEY, ORGANIC FLAX SEED MEAL, ORGANIC CANOLA OIL, ORGANIC OAT FIBER, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC BLUE CORNMEAL, ORGANIC CULTURED WHEAT [FOR ADDED FRESHNESS], ASCORBIC ACID, ORGANIC OATS, YEAST), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), LETTUCE
Dietary Information
Notable micronutrients in ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH gets 29% of its calories from protein, 37% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH
See how ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD SANDWICH compares to other foods in terms of nutrition:
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