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Know what is on your plate.

Mondelez, RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 1.9mg 11%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 1.9 MG 11%
Potassium, K 1,000 MG 21%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (29% DV).

About RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ

Ritz Crisp and Thin Sea Salt uses potato flour rather than wheat flour as the primary ingredient, giving these a lighter, airier texture than standard Ritz. Canola oil, cornstarch, enriched wheat flour, and whey round out the base, with oat fiber appearing for a small structural contribution. Fat is present from the oil, fiber is minimal, and carbs are mostly starch. Sea salt is light. These sit somewhere between a chip and a cracker in texture - thinner and crispier than Ritz originals.

Ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHEY (FROM MILK), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, DEXTROSE, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, SPICE.

Dietary Information

Notable micronutrients in RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ include Sodium, Na (29% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ

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