RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ vs DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ wins in 6 out of 10 nutrient categories
RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ: 6
vs
DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR: 2
(2 ties)
Overview
| Nutrient | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 14.3 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 667 MG | 121 MG |