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Associated Wholesale Grocers, RICOTTA WHOLE MILK CHEESE, RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 91 MG | 4% |
About RICOTTA WHOLE MILK CHEESE, RICOTTA
RICOTTA WHOLE MILK CHEESE, RICOTTA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 9.1g of carbohydrates, and 7.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN.
Calorie Breakdown
At 127 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 17% of its calories from protein, 29% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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