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Henny Penny Farms, RICOTTA PART SKIM CHEESE, RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 435 MG | 33% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (33% DV).
About RICOTTA PART SKIM CHEESE, RICOTTA
Part skim ricotta made from whey, pasteurized milk and skim milk, thickened with xanthan, locust bean and guar gum as stabilizers. A 62 gram serving provides 145 calories, 9.68 grams protein, 9.68 grams fat, 3.23 grams carbs and no fiber, a typical dairy cheese profile with added gums for texture.
Ingredients
WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
RICOTTA PART SKIM CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA PART SKIM CHEESE, RICOTTA include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, RICOTTA PART SKIM CHEESE, RICOTTA gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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