Know what is on your plate.
International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY
This culinary oil, derived solely from chia seeds, offers a rich, nutty flavor profile suitable for diverse applications. As a vegetable oil, it is exceptionally high in fat, providing 933 calories and 100g of fat per 100g serving, with negligible protein and carbohydrate content. Chia oil can be incorporated into a balanced diet as a source of dietary fat, but mindful portion control is essential due to its high caloric density. It is often used in dressings, marinades, or as a finishing oil to enhance flavor. Individuals should consider its fat content when planning their overall dietary intake.
Ingredients
CHIA OIL
Dietary Information
RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 933 calories per 100 grams, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY gets 0% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY
See how International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY compares to other foods in terms of nutrition:
- International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY vs Alanric Food Distributors, CENTO, EXTRA VIRGIN OLIVE OIL
- International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY vs MONINI, EXTRA VIRGIN OLIVE OIL, ORIGINALE
- International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY vs George DeLallo, 100% ITALIAN EXTRA LIGHT OLIVE OIL
- International Delicacies, RICH NUTTY FLAVOR CHIA OIL, RICH NUTTY vs Topco Associates, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.