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RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES

Popcorn, Peanuts, Seeds & Related Snacks Golden Bridge International, Inc. Branded
450 Calories
5g Protein
60g Carbs
22.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 60g 22%
Dietary Fiber 7.5g 27%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 60g 69%
Fat 22.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 625 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — YOGURT PRETZELS 476 2.4g 76.2g 16.7g Bay Valley — PRODUCE SNACKS, DARK CHOCOLATE COVERED BLUEBERRIES 450 2.5g 65g 25g Bay Valley — PRODUCE SNACKS, DARK CHOCOLATE COVERED CASHEWS 512 7.0g 51.2g 34.9g Bay Valley — PRODUCE SNACKS, SUNFLOWER KERNELS 600 20g 23.3g 50g UTZ Quality — GOLDEN FLAKE, SUNFLOWER SEEDS 317 12.4g 12.4g 24.7g Dakota Style Chips — HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED 591 15.2g 24.2g 48.5g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES

Rich Nature Dark Chocolate Golden Berries combine organic whole goldenberries coated in dark chocolate with turbinado sugar and sea salt. Per 100g they provide 450 calories, 5g protein, 60g carbohydrates, 22.5g fat, and 7.5g fiber. Goldenberries have a tart, tropical flavor that contrasts well with the dark chocolate coating. A 40g serving delivers about 180 calories. The sea salt and turbinado sugar provide a crunchy, sweet-salty finish to each piece.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, FAT, SOY LACTIN (AS AN EMULSIFIER), VANILLA), ORGANIC WHOLE GOLDERBRITS, TURTINADO SUGAR, SEA SALT.

Dietary Information

RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES

See how RICH NATURE, DARK CHOCOLATE GOLDEN BERRIES compares to other foods in terms of nutrition:

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