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Qrunch, RICH MAPLE ORGANICS QUINOA BREAKFAST TOASTABLES, RICH MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About RICH MAPLE ORGANICS QUINOA BREAKFAST TOASTABLES, RICH MAPLE
RICH MAPLE ORGANICS QUINOA BREAKFAST TOASTABLES, RICH MAPLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
MILLET*, QUINOA*, REFINED COCONUT OIL*, CANE SUGAR*, ARROWROOT STARCH*, APPLE CIDER VINEGAR*, PSYLLIUM SEED POWDER*, MAPLE FLAVOUR, SEA SALT, SUNFLOWER OIL*.
Calorie Breakdown
At 150 calories per 100 grams, RICH MAPLE ORGANICS QUINOA BREAKFAST TOASTABLES, RICH MAPLE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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