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Ittella — RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY

Frozen Prepared Sides Ittella International, Inc. Branded
57 Calories
2.9g Protein
7.6g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 7.6g 3%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 21%
Carbs 7.6g 57%
Fat 2.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 171 MG 4%
Sodium, Na 276 MG 12%

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Food Calories Protein Carbs Fat
Hy-Vee — DU JOUR, COUNTRY STYLE YOLK-FREE NOODLES 250 8.3g 53.3g 0.8g Star — SPINACH RAVIOLI 124 4.5g 14.9g 5.0g Pinnacle — HAWAIIAN STYLE A BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, PINEAPPLE AND WHITE BEANS WITH A PINEAPPLE GINGER SAUCE, HAWAIIAN STYLE 105 4.4g 19.8g 1.4g Pinnacle — ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND 93 4.5g 16.0g 1.8g Giant Eagle — COUSCOUS ITALIANO 107 3.6g 17.9g 2.5g Price Chopper Super — SOUTHWEST RICE 122 2.7g 22.9g 1.9g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY

RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.6g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC CAULIFLOWER (ORGANIC CAULIFLOWER, SALT), ORGANIC STIR FRY SAUCE (WATER, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOY, SALT, ORGANIC ALCOHOL], ORGANIC SESAME OIL, ORGANIC SUGAR, ORGANIC GINGER POWDER, ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER), ORGANIC GREEN PEAS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC LEEKS.

Dietary Information

RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY gets 20% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ittella — RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY

See how Ittella — RICED CAULIFLOWER STIR FRY ORGANIC RICED CAULIFLOWER MIXED WITH PEAS, CORN & RED BELL PEPPERS TOSSED IN A SESAME GINGER SAUCE, RICED CAULIFLOWER STIR FRY compares to other foods in terms of nutrition:

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