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Know what is on your plate.

JFC, RICE SEASONING, RICE

Seasoning Mixes, Salts, Marinades & Tenderizers JFC International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
28.6g Protein
42.9g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 33%
Carbs 42.9g 50%
Fat 14.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 3,286mg 143%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 5.7mg 32%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 5.7 MG 32%
Potassium, K 286 MG 6%
Sodium, Na 3,286 MG 143%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Sodium, Na (143% of Daily Value per 100g).

About RICE SEASONING, RICE

RICE SEASONING, RICE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 42.9g of carbohydrates, and 14.3g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SESAME SEED, BONITO, SUGAR, SALT, SEAWEED MALTODEXTRIN, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), COOKING WINE (WATER, RICE, SALT, WHEAT), MALIC ACID, DISODIUM RIBONUCLEOTIDE.

Dietary Information

RICE SEASONING, RICE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE SEASONING, RICE include Sodium, Na (143% DV) , Calcium, Ca (33% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, RICE SEASONING, RICE gets 27% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JFC, RICE SEASONING, RICE

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