RICE SEASONING vs CLASSIC ITALIAN SPIEDIE MARINADE
Nutrition comparison per 100 g serving
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RICE SEASONING wins in 7 out of 11 nutrient categories
RICE SEASONING: 7
vs
CLASSIC ITALIAN SPIEDIE MARINADE: 1
(3 ties)
Overview
| Nutrient | RICE SEASONING | CLASSIC ITALIAN SPIEDIE MARINADE | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 14.3 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SEASONING | CLASSIC ITALIAN SPIEDIE MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE SEASONING | CLASSIC ITALIAN SPIEDIE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 3,286 MG | 2,067 MG |