RICE SEASONING vs LUPO'S
Nutrition comparison per 100 g serving
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RICE SEASONING wins in 6 out of 12 nutrient categories
RICE SEASONING: 6
vs
LUPO'S: 2
(4 ties)
Overview
| Nutrient | RICE SEASONING | LUPO'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 14.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SEASONING | LUPO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE SEASONING | LUPO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 3,286 MG | 1,133 MG |