RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 813 MG | 17% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS
RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 67.1g of carbohydrates, and 17.7g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT)
Dietary Information
RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 459 calories per 100 grams, RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE PEAS BLACK BEANS RICE & VEGGIE CRISPS
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