It's A New 10, SUSTENANCE SNACK, CAJUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (21% DV).
About SUSTENANCE SNACK, CAJUN
Nuts Cajun Sustenance Snack by It's A New 10 LLC provides 571 calories per 28g serving with 14.3g of protein, 25g of carbs, 50g of fat, and 7.1g of fiber. Made from whole kernel sunflower seeds roasted in organic extra virgin olive oil with an organic cajun spice blend, this is a protein-rich, high-fiber snack.
Ingredients
WHOLE KERNEL SUNFLOWER SEEDS, ORGANIC EXTRA VIRGIN OLIVE OIL* CANE SUGAR SYRUP, ORGANIC CAJUN SPICE BLEND (SEA SALT, PAPRIKA* GARLIC*, ONION*, PEPPER*, OREGANO*, CHILI PEPPER*, THYME*, TURMERIC*, CAYENNE PEPPER*, ROSEMARY*, DILL*).
Dietary Information
SUSTENANCE SNACK, CAJUN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUSTENANCE SNACK, CAJUN include Iron, Fe (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SUSTENANCE SNACK, CAJUN gets 10% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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