SUSTENANCE SNACK vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SUSTENANCE SNACK: 4
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | SUSTENANCE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 25 g | 32.1 g | |
| Fat | 50 g | 1.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTENANCE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSTENANCE SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 482 MG | 2,000 MG |