Mountain Man Nut & Fruit, RICE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About RICE CRACKERS
Rice Crackers from Mountain Man Nut and Fruit Co are glutinous rice snacks seasoned with soy sauce, sugar, sesame seeds, seaweed, and chili. Each 30g serving provides 367 calories, 6.67g of protein, 86.67g of carbohydrates, and no fat, making them a fat-free, moderately high-protein rice snack.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, SESAME SEEDS, SEAWEED, CHILI, ARTIFICIAL COLOR YELLOW #6.
Dietary Information
RICE CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE CRACKERS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, RICE CRACKERS gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, RICE CRACKERS
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