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Gracekennedy Foods (USA) — RICAREPA CORN AREPA FILLED WITH CHEESE, 4 COUNT, 13.4 OZ

Cheese Gracekennedy Foods (USA) LLC Branded
189 Calories
5.3g Protein
31.6g Carbs
4.7g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 558mg 24%
Total Carbohydrate 31.6g 11%
Dietary Fiber 4.2g 15%
Total Sugars 1.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 13%
Carbs 31.6g 76%
Fat 4.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 44 MG 1%
Sodium, Na 558 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Park Cheese — CASARO, SHREDDED PARMESAN GOLD QUALITY CHEESE 400 40g 0g 20g Park Cheese — CASARO, FONTINA GOLD QUALITY CHEESE 357 21.4g 0g 28.6g Park Cheese — GRATED PARMESAN CHEESE 400 40g 0g 20g Park Cheese — SHAVED PARMESAN CHEESE 400 40g 0g 20g Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE 357 32.1g 0g 25g Park Cheese — MEDIUM PROVOLONE GOLD QUALITY CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About RICAREPA CORN AREPA FILLED WITH CHEESE, 4 COUNT, 13.4 OZ

RICAREPA CORN AREPA FILLED WITH CHEESE, 4 COUNT, 13.4 OZ is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 31.6g of carbohydrates, and 4.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WHITE CORN, WATER, CHEESE (MILK, SALT, CUTIC AND LACTIC CULTURE), MARGARINE (REFINED AND INTERSTIFIED PALM OIL, WATER, SALT, EMULSIFIERS [POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHINE, MONOPOLYSORBATE AND DIGLYCERIDES OF FATTY ACIDS], SODIUM OF POTASSIUM AND SODIUM BENZOATE AS PRESERVANTS, NATURAL FLAVOR AND ARTIFICIAL BUTTER, CITRIC ACID, TBHQ AS ANTIOXIDANT, BETACAROTENE AS COLORANT), SALT, SUGAR, YUCA STARCH, SORBIC ACID (PRESERVATIVE), CITRIC ACID (ACIDULANT)

Dietary Information

Notable micronutrients in RICAREPA CORN AREPA FILLED WITH CHEESE, 4 COUNT, 13.4 OZ include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, RICAREPA CORN AREPA FILLED WITH CHEESE, 4 COUNT, 13.4 OZ gets 11% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gracekennedy Foods (USA) — RICAREPA CORN AREPA FILLED WITH CHEESE, 4 COUNT, 13.4 OZ

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